A cikin wannan labarin, zamuyi la’akari da tsarin Abincin & Diary, wanda aka tsara don tara abinci da ƙidaya adadin kuzari. Yana da duk abin da kuke buƙata don masu amfani waɗanda ke bin wasu abubuwan rage cin abinci da ƙa'idodin abinci. Bari mu fara da bita.
Abincin yau da kullun
A cikin shafin "Tafiya" kowane abinci mai cinye ana kiyaye shi kullun. Akwai ginanniyar tushe tare da kayan abinci na asali kansu, suna farawa daga 'ya'yan itatuwa da nama, suna ƙare tare da abinci iri-iri da aka sarrafa da kuma kayan abinci masu bushe. Idan baku samo abin da kuke buƙata a lissafin ba, zaku iya ƙara shi ta menu mai dacewa tare da girke-girke.
Irƙiri girke-girke na kanka
Productsara samfura, nuna nauyi kuma suna sunan girke-girke, bayan wannan za'a adana shi a cikin shirin kuma zai kasance don amfani a cikin taga tare da abincin. Abun cin abinci & Diary zai lissafta jimlar abubuwan duka na tasa da kuma nuna wannan bayanin akan allon.
Kowane sabon girke-girke an nuna shi a cikin tebur wanda ke nuna adadin furotin, mai, carbohydrates, ruwa da adadin kuzari. Zai dace a yi amfani da binciken idan akwai jita-jita da yawa - wannan zai taimake ka da sauri sami wanda ya dace.
Bayanan Samfura na Gaskiya
Shafin daban yana ƙunshe da samfuran duka da aka adana a cikin ma'ajiyar bayanai. An nuna su a cikin hanyar girke-girke, suna nuna abubuwa da adadin adadin kuzari. Adara sabon layin ana gudana ta danna-dama ta kowane yanki na taga. Dole ne mai amfani ya tantance duk mahimman bayanan game da samfurin, bayan haka zai iya yin amfani da shi wajen shirya abinci ko takardar sayan magani.
Kalanda tare da alamun yau da kullun BZhU
Duk waɗannan tebur da aka tattara da jerin ba za a buƙace su ba tare da wannan fasalin ba, saboda yana taimaka wa masu amfani su kasance koyaushe da yawan abubuwan da aka ƙone da adadin kuzari kowace rana. Godiya ga kalandar ginanniyar, sauyawa na yiwuwa da rana kuma, gwargwadon haka, bin tsarin abincin kowane ɗayansu.
Yin aiki tare na bayanai
Yi rijista asusunku na Abincin & Diary don yin hira a cikin tattaunawar kuma ci gaba da tuntuɓar jama'ar. Bugu da ƙari, kasancewar bayanin martaba yana ba da damar yin amfani da abin dubawa, wanda wasu masu amfani za su iya gani. An ƙirƙira shi ta hanyar gidan yanar gizon hukuma ko menu a cikin shirin.
Abvantbuwan amfãni
- Shirin kyauta ne;
- Gina harshen Rasha;
- M mai amfani da mai dubawa;
- Ikon hulɗa tare da jama'a.
Rashin daidaito
Yayin gwajin Abincin & Diary ba a sami ɓarna ba.
Abincin & Diary shiri ne mai kyau wanda ya dace da waɗanda ke cin abinci da kyau kuma suke bin abinci na musamman, inda yake da mahimmanci a kirga adadin kuzari da yawan furotin, mai da carbohydrates da ake ci kowace rana. Kowane mutum na iya sanin kansu da abincin sauran masu amfani a cikin gidan yanar gizon hukuma.
Zazzage Abincin & Diary kyauta
Zazzage sabon sigar shirin daga wurin hukuma
Darajar shirin:
Shirye-shirye iri daya da labarai:
![](http://img.eifeg.com/img/lump-2019/5134/diet-diary-1-11.png)
Raba labarin a shafukan sada zumunta: